GREEN TEAActing as a natural stimulant for your body, green tea provides the boost you need to go that extra mile or extra minute! Plus, it has antioxidants known as catechins that may aid in metabolism, resulting in reduced body fat.
FENUGREEKAn herb native to the Mediterranean and western Asia, it’s packed with fiber that aids in a slower release of sugars in the body. This may help reduce appetite and keep energy levels from coming to a crashing halt!
GINGERMade up of compounds called gingerols and shogaols, ginger can stimulate digestion and aid in appetite suppression. That means you’ll feel fuller longer and say no to midday munchies.