COLLAGENFun fact: it derives from the Greek word “kola,” which means “glue.” Makes sense since it is the protein structure that holds much of our body together. It’s found in roughly one-third of our bodily protein composition, including bones, muscles, tissue, tendons, ligaments, blood vessels and even teeth! For skin, hair and nails, the amino acids in collagen help build, strengthen and protect each while also fending off nasty free radicals.

HYALURONIC ACIDThis mighty acid is already native to your skin, but as we age, that depletes. By adding more to your body, moisture is captured and retained, helping to smooth fine lines and boost radiance. Basically, it’s the secret you’ll share (because we share tips here!) when your friend says “okay, why do you look 5 years younger?”